"To confront a person with his own shadow is to show him his own light." CG Jung

Welcome to our website promoting Minding Shadows, a documentary film and teachings by the Venerable Sangharakkhita about healing through confronting inner shadows.

About

Find out about shadow work, the documentary film, the books, and the team behind Minding Shadows.

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Press

We are honored and proud to announce Minding Shadows is the 2023 Roy W. Dean Grant winner. Read more about it below:

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